EMS bands set: for beginners or advanced users

EMS band set: for beginners or advanced users - powered by FLEXVIT

EMS training with resistance bands: Optimize basic tension and train effectively

A strong basis for an intensive EMS experience:
In EMS training, basic tension is the key to effective and safe training. Activating the muscles before the impulse creates a stable basis for performing the exercise. This enables precise movement execution and improved stimulus transmission to the muscles, which in turn leads to faster muscle building and increased strength development.

Resistance bands: Effective training support

Resistance bands can significantly optimize the basic tension in EMS training. The additional resistance of the bands activates the muscles more intensively and promotes neuronal activation. This leads to a significant increase in training intensity and makes it possible to achieve training goals faster and more effectively.

Advantages of training with resistance bands in EMS:

• Improved basic tension: the bands activate the muscles before the impulse and thus provide a stable basis for performing the exercise.
• Increased training intensity: The additional resistance intensifies the training and leads to faster muscle building and increased strength development.
• Targeted muscle activation: The individual use of the bands allows specific muscle groups to be trained in a targeted manner and weak points to be tackled effectively.
• Greater training variety: Resistance bands enable a variety of exercises that make EMS training more varied and exciting.
• Improved body awareness: Training with the bands promotes proprioceptive awareness and body control.

The most important things at a glance:

• No pulling on the skin
• Robust and tear-resistant
• Eco- and hygiene-certified

Care and use instructions:

The band can be washed if necessary (up to 60°), preferably with similarly colored wash items and with conventional detergents or soap.
Please do not use fabric softener, chloride or alcohol when cleaning! To dry, the bands should be hung loosely (i.e. not rolled) and in the air. Please do not dry on a radiator or in a tumble dryer!

The straps should not be overstretched, i.e. the stretch should not be extended to the complete end point. 

To prevent the natural rubber in the straps from drying out and becoming unusable, the straps should not be exposed to high heat or direct sunlight for long periods.

Dimensions and material:

Multi beginner oder advanced: (l x w) 260 cm x 3 cm
Mini beginner oder advanced: (l x b) 31 cm x 6 cm

Scope of delivery: 

• Flexvit mini and multi-band (beginner = orange; advanced = green)
• Door anchor
• Exercise flyer & link to the free app with exercises for EMS training with your band set
• Practical bag for transportation
• Laundry bag