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• Effective training with your own body weight - that's all you need!
• Suitable for beginners to professional athletes
• Varied workout with versatile exercises
• You can turn almost any place into your personal workout zone
• You combine all the benefits of EMS and sling training

Question: I have been training in an EMS studio for 4 years. How does the video training work? Do I also need a sling trainer?
Answer : Participation in the online video training is easy. To activate, please send an email to training@eaglefit.de . We offer live and saved training sessions that can be carried out with and without a sling trainer. We offer different dates for the live training sessions. You can find an overview of the live training sessions here and you can access the saved training sessions here.me description

Question: Do I have to wet the stretch suit?
Answer : No, because we are working with a real dry suit that no longer has cotton (=non-conductor) over the electrodes, this suit works dry. Because the electrodes are directly on the skin, the current can be transmitted better and over a larger area. The impulse penetrates deeper into the muscle, the feeling is more pleasant than with EMS underwear. If you have very dry skin or a lot of body hair, it can be a good idea to use an electrode gel - the electrodes conduct when dry, the skin needs to be a little moist - similar to fogged-up glasses for them to conduct well.

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