EMS training: The science behind the 20-minute fitness revolution
March 6, 2025
Have you ever heard of a workout that, in just 20 minutes, can be as effective as a four-hour workout? The solution is EMS training – and with the innovative dry suits from eaglefit, this technology now reaches a whole new level!
The fascinating science of electrical stimulation
EMS (Electromyostimulation) uses exactly the biological mechanism that your body naturally uses:
- Natural muscle activation: Our brain controls muscles through electrical impulses
- Enhanced effect: The 7 – 120 Hz impulses enhance the natural contraction
- Deep effect: Reaches even slow-twitch muscle fibers (type I)
According to a study by the Cologne Sports University, EMS training increases muscle strength up to 40% faster than conventional training (source: DSHS Report 2024).
Why the eaglefit drysuit is a game-changer
⚡️ 360° stimulation technology with up to 24 electrodes
24 electrodes are individually adjustable and are optimally designed for human muscles.
💦 Revolutionary drying system
No more annoying wetting – direct skin contact technology
📱 App-driven intelligence
7 predefined programs from “fat burning” to “athletic training”
7 predefined programs from “fat burning” to “athletic training”
Ready for the fitness revolution and your personal fitness transformation?
Now included in the eaglefit EMS system:
- ✔️ Premium drysuit in 10 sizes
- ✔️ Intelligent control box with Bluetooth
- ✔️ 24-month manufacturer's warranty
14-day satisfaction guarantee – try it risk-free!