Training cards for your sling training

sportboXX eaglefit® Edition

You get the best exercises to strengthen and stabilize your muscles. The card set consists of 37 sling trainer exercises that were developed in collaboration with professional athletes and physiotherapists . The training cards fit in any pocket and are your ideal companion for on the go, when traveling and at home.

• 37 exercises with the sling trainer for all body regions such as upper body, torso, abdomen, back and legs
• The cards are made of 100% plastic and therefore wipeable, water and sweat repellent
• card format 64 x 90 mm
• Suitable for beginners, advanced and professionals
• Suitable for almost all sling trainers
• Countless combination possibilities for lots of variety and fun during training
• Each exercise card with self-explanatory exercise images and one understandable instructions with number of repetitions in German
• Including exercises for training with pulley
• With training instructions and tips on extra cards
• As card game and also for training groups suitable - shuffle the cards, draw a certain number of cards and off you go
• SportboXX eaglefit® Edition - developed in collaboration with professional athletes and physiotherapists

Structure of the training cards

Each exercise is illustrated with a self-explanatory image showing the starting and end positions and is explained in a few easy-to-understand points. The training cards contain repetition recommendations for beginners, advanced and professionals. This means that there is an appropriate intensity for every training level.

sling training

Sling training is a tried and tested full-body training method in which you train with your own body weight and, in addition to strengthening your muscles, promote muscle coordination through the deliberate instability during your training. A variety of exercises for the upper body, core and legs allow you to build muscle, strengthen and stabilize it and boost fat burning. Mix up the cards well for training and select the desired number of exercises. This creates new combinations with each training session and makes your training more varied and more fun.